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Anjum's tips on spicing up any Indian meal

15/05/2017

Anjum's tips on spicing up any Indian meal

Anjum says there are many misconceptions about Indian food.

“People think it’s really unhealthy food, but it uses all these amazing ingredients: ginger, turmeric, garlic, tomatoes,” she says. “It’s always a very balanced meal, it always has some vegetables, some protein, some carbohydrates, often whole wheat breads, and it’s all freshly made.”

Anjum has one piece of advice for the cook nervous about jumping into the world of Indian spices.

“Choose something to cook that feels quite familiar. If you love a barbecue, for instance, choose a tandoori chicken, because you know chicken, you understand the barbecue, so it’s just the marinade that’s different,” she says.

Click here for more details or grab your copy of the Hearaldsun.com.au dated 16th May 2017

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